The Martini. The Old Fashioned. The Manhattan. Names steeped in cocktail lore, each a classic, stirred cocktail (despite a famous, suit-wearing movie spy who requests his martini shaken, not stirred). As the temperature dips and the holiday gatherings commence, I find myself reaching for a spirit-forward, stirred sip that livens the tastebuds and hastens the […]
A good teacher can be the difference between a great year and a not-so-great one. This is the tried-and-true knowledge that every student understands. In this week’s letter, 23-year-old Nathan Alvarez reflects on the path, people, and programs that encouraged his career in science. Since finding his true north, a fascination with the world of engineering, […]
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Radhule Weininger’s new book, Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom — at Last, features a brief forward by the Dalai Lama and another longer, more personal one from colleague Joanna Macy, the prolific author, environmental activist, and half-century-plus scholar of Buddhism. Additional pre-publication praise has come from locally beloved […]
If you look closely, you might catch a scant glimpse of red, yellow, and orange leaves on the trees as you walk through town, but if you’re really hungry for a sign of autumn, look at a menu. Local chefs have begun introducing new dishes for fall and winter and the fare isn’t just inspired […]
Whether “naughty” or “nice,” I’ve got something for everyone on your list for the holidays. First, Santa Barbara International Film Festival’s Executive Director Roger Durling has a gorgeous coffee-table book called Cinema In Flux: A year of Connecting Through Film, filled with essays and mouthwatering photos of Durling’s movie recommendations, all started during the pandemic. […]
Dear Montecito, It is rarely a good sign to hear the latest about your hometown through the national news before discovering the information on local sources. Such was my experience opening my browser to CNN and seeing the now infamous contribution of Charlie Munger to our local university. Of course, the news did not stay […]
There is something unmistakable about the sound of ice and a cocktail in the making. It is a delicate dance, a shaking tin that makes sweet music so full of promise. So, let’s shake up something festive for the holidays! The Inspiration For a perfect sip before your holiday meal, I chose a simple, lower […]
Arnold Schaffer is aware of the obstacles that Sansum Clinic faces as the last remaining independent not-for-profit medical clinic in the state of California. The pandemic? It shut down or delayed outpatient surgeries and imaging centers — services that are needed not only for the community, but also to allow the clinic to operate. Competition? […]
When I talk to little kids about psychology, I tell them that psychologists are interested in how people think, feel, and act. I like to remind them that there are many amazing things that change about us as we grow up. For example, if exposed to sign language from an early age, deaf children will […]
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There is nothing shy about Richard Scheinberg — he believes orthobiologics is a cutting-edge solution to treat joint and musculoskeletal problems. The owner of Scheinberg Orthopedic Group at 401 North Chapala knows that anything associated with “stem cell” treatments comes with a stigma but is adamant that orthobiologics utilizes the body’s own stem cells to […]
On these chilly fall days, nothing sounds better than a warm grilled cheese sandwich and a cup of homemade soup. Nothing sounds better — except perhaps having someone else make that deliciousness for you. (And bonus points if they can set-up and clean-up!) Enter Michelle Isom, a longtime member of the Santa Barbara foodie community, […]
After all the holiday gatherings that were cancelled last year, Thanksgiving will take on extra special meaning in 2021. More pressure, perhaps, to find that perfect wine to pair with turkey and all the trimmings. But a sigh of relief, for many, that someone else is willing to do the cooking. Here are a few […]
Lawrence Spann writes every day in a Mead notebook — with a fountain pen. For him, this practice is more than journaling, it’s therapeutic introspection that allows the unconscious to become conscious. To accomplish this, he writes without an agenda, letting the pen rather than the mind lead the way. What results is a kind […]
Tourists flock from all over to appreciate our beaches, exciting selection of food, and terracotta horizon. Some tourists may even ask themselves where a Santa Barbara local would want to go on vacation when they live in such a visual and cultural paradise. We may take a jaunty trip to Solvang, a quaint stay in […]
