If you’re planning to venture out in town this summer, start a list of some of the new eateries you’d like to visit during your al fresco culinary adventures. From Mexican-inspired bites and beverages to Nashville-style fried chicken, Santa Barbara has some exciting new eateries on its culinary scene. Santa Barbara Public Market has added […]
Research shows that it takes less than a minute to form an impression about character. Without saying a word, just walking in the room sets the stage. Although this happens at a subliminal level, there are ways to influence the results. All you have to do is ask your aware body to participate. The majority […]
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Adaptogens are a trendy topic in the wellness space — but what are they, and why should we care? For thousands of years, ancient wisdom traditions, such as Ayurveda and Traditional Chinese Medicine (TCM), have considered adaptogenic mushrooms as being both foods to establish optimal health and as potent elixirs to treat sickness. Known to […]
The temperature is starting to rise, beautiful garden gatherings are ramping up, and humming bees collecting pollen can be heard any time you step outside. It is music to my ears for so many reasons, and it instantly brings to mind one of my favorite spring cocktails: The Bee’s Knees. Let’s take a look at […]
When you think of the words “girl band,” the first thing that comes to mind might be the nostalgic groups of the ‘90s: Spice Girls, Dixie Chicks, The Cranberries. But what makes a girl band is its truest definition: a group of women who harmonize together. Enter Montecito mom and GRLBND founder, Kara Welker. Kara […]
Spring has sprung, bringing with it the revival of our town’s neighborhood block parties. Recent Montecito town gatherings were the Holiday Tree decorating on San Ysidro Lane in December, and the last block party in April 2019 before the lockdowns. Both events were spawned by members from the Montecito Association, whose love of our town […]
Imagine yourself, a newly married woman who wakes in Lisbon to find your husband has vanished, the police don’t believe you are innocent, and suddenly danger lurks around every corner. That is the opening of Chris Pavone’s Two Nights in Lisbon. What follows is an unpredictable, twisty story that will have you guessing to the […]
Chernor Diallo arrived at LAX after a long, exhausting flight in May 2021. His host for his two-year stay in Santa Barbara met him. He had come a very long way in both time and space. He had imagined that Santa Barbara would have skyscrapers and wide boulevards, like other American cities. But when he […]
The war in Ukraine is leveling cities and devastating lives, including friends and family of the Westmont community. Igor Rozhko, Westmont’s network manager since 2005, has shared the desperate need from his sister-in-law, Vera, in Kyiv, where she and her husband are missionaries with Ukraine Christian Radio and Video and where they attend the large […]
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John Cleese Presents “An Evening of Exceptional Silliness” on May 25 at the Granada Theatre. John Cleese has revealed his upcoming tour stop in Santa Barbara, May 25, at the Granada Theatre. In our exclusive interview, he gives an affectionate nod to Montecito, his former home for himself and his daughter Camilla, along with a […]
You’ve probably noticed that the column looks a little bit different in 2022, huh? Well, I’d like you to know that the team behind the Dear Montecito column – that is, me and my caffeine persona – appreciate your continued readership as we find our voice. The truth is that shifts in identity have a […]
Impulse. Illogic. Emotionalism. These human qualities are the ones not to rely on when considering an exotic animal as a pet. Exotics may be beautiful, talented, and rare, but they are also living creatures – not commodities or toys. Too often they are kept captive at the whimsy and even cruelty of their owners, looking […]
As the third female and a second-generation Santa Barbara Yacht Club (SBYC) Commodore, Andra Escola led the club renovations that started last year and were completed this April for its 150th anniversary. Escola held the position in 2021, following Joanne Gordon (2015) and Francie Lufkin (2013), the only females of the 149 commodores in the […]
A 2007 study from the Community College Journal of Research and Practice noted that 87% of students surveyed were experiencing moderate to high levels of stress. To cope, students reported enjoying exercise and talking to friends, but cited that they would often use alcohol, cigarettes, and hard drugs to self-medicate. Given our understanding of the […]
