The Fourth of July this week has many of us thinking about one thing: the grill. Okay, two things: the grill and wine. For those who are lovers of all things fired and grilled, another major event is on the calendar this month. It’s a barbecue-inspired affair for wine lovers that is years in the […]
According to Attitude Reconstruction there are only four rules of good communication and four opposing violations. Being aware of both gives us a choice about whether we want to create distance or connection with our words, whether we’re dealing with friend, foe, neighbor, or family member. Here are some examples of two ways of communicating […]
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Launching the Women’s International Music Network (WiMN) 12 years ago to create a support system for women in the Music Industry (MI), and the She Rocks Awards in 2012, Laura B. Whitmore believes we have a lot more to do to level the playing field. “We are making progress by asking the difficult questions and […]
While the world was going to hell in a handbasket, I escaped to Rancho Santa Fe, a sort of Montecito for the horsey set, for a couple of glorious nights at lovely Rancho Valencia Resort & Spa, a Spanish-Colonial hacienda style resort set on 45 acres in north San Diego County that’s a three-and-a-half-hour drive […]
Westmont senior Sibongakonkhe (“Sibo”) Msibi joins an elite group of 20 Fellows this summer at the Vocal Institute at the Music Academy in Santa Barbara. The first Westmont student to achieve this honor, he aspires to become “one of the best opera singers out there.” Chosen from an international pool of talented applicants who seek […]
Saturday Dear Diary, This pandemic was so inconvenient, and awful, just awful. I’ve never felt so lonely and depressed in my entire life. Thank you for helping me get through the pandemic! I’ve kept sane with tantalizing home cooked meals and entertaining TV series like Pam and Tommy. Last night I finished the last episode […]
The upcoming Fiesta celebrations will officially come to a close with the lively Fiesta Finale festivities, held at the historic El Paseo Restaurant. The event also acts as a fundraiser for the John E. Profant Foundation for the Arts. Profant himself was an active member in Fiesta celebrations and Santa Barbara’s artistic community as a […]
Wade Stewart Cowper is a political consultant and Partner at CCA Enterprise. Born in Alaska when his father was Governor, Wade is a 4th generation Santa Barbarian. His significant other, Paula Phan, is a Senior Customer Experience Specialist for Novartis who is originally from Dana Point, California. The couple decided to forgo a traditional wedding […]
If health is wealth, why isn’t everyone rushing to work out? Or making time every day to meditate? Addi Zerrenner, Personal Trainer at Physical Focus and Olympic qualifier, addresses common barriers to getting healthy and talks through techniques you can use to boost your physical and mental wealth. Q. When it comes to getting fit, […]
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Time to load up those beach totes as June brings a tidal wave of captivating books. The Scent of Burnt Flowers by Blitz Bazawule is a mystical, magical read. Set in the 1960s, Bernadette and Melvin, a young Black couple, flee a racially divided America for Ghana where they hope to obtain asylum from Melvin’s […]
Grilling season is officially here, and summer is unofficially kicking off. It’s time to explore one of my favorite flavors to incorporate into summertime cocktails: smoke. The exquisite character of smoke evokes something ancestral in us, the smell of a wood-burning fire or the aroma of delicious food grilling away over a bed of hot […]
It was easy to get swept up in the liminal space of lockdown. Who can appreciate this more than the high school students who were asked to pivot from hour-to-hour classes to the vacuum of a stay-at-home education? With this country’s competitive college admissions space, our high school students are masters of the micro-scheduled and […]
Local artist, photographer, and art dealer Bobbi Bennett is once again partnering with Coast Village Road’s Allora by Laura owner Laura Dinning for a trunk show and reception. The installation includes Bennett’s fashion-editioned, deconstructed surfboards. Both vintage and new surfboards from top name brands including Rip Curl, Dennis Williams, Rockin Fig, and Channel Islands will […]
It took me a while to get there. My destination? Grass Valley and Nevada City. I’d never been to either one and I was not only curious about the two towns, but also two historic hotels. One of Santa Barbara’s well-known restauranteurs, Sherry Villanueva, of Acme Hospitality Group (Santa Barbara’s The Lark, La Paloma, Helena […]