Makes 3 Organics: Kristine Sperling
By Dalina Michaels   |   April 16, 2020

As we all sit in our homes, we still have local moms who are creating and running businesses. So we celebrate their stories – and if you have one, please pass it along! When Kristine Sperling’s daughter, Alice, was young, she developed asthma, allergies, and eczema. Her physician at the time recommended they detox her […]

Thai Meditation for Trying Times
By Steven Libowitz   |   April 9, 2020

As recently as early March, Courtney Purcell’s Santa Barbara Buddhist Meditation Meetup had a full slate of events on its calendar, with gatherings all over town, from the American Buddhist Meditation Temple on Orchid Drive near More Mesa to the foothills and beaches of Montecito, a leap year forest retreat in the expanse at La […]

 

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Calm Your Nerves
By Ann Brode   |   April 2, 2020

The looming threat of the coronavirus in our community has left everyone I know feeling agitated and anxious. To protect ourselves and our families, we need to fill the pantry, wash our hands, avoid doorknobs, and stop touching. Who knew we touched our faces so much? Add to this the downline repercussions of uncertain travel […]

Surfing Cyberspace in Search of Loving Kindness
By Steven Libowitz   |   April 2, 2020

With COVID-19 concessions confining almost everyone to their homes, Santa Barbara meditation teacher Radhule Weininger, Ph.D., just keeps expanding her ongoing offerings to the community to gather, connect, and share silence and guided meditations together. The weekly schedule produced by the clinical psychologist and teacher of Buddhist meditation and Buddhist psychology now includes events on […]

Jessica’s Journey to Zoom
By Steven Libowitz   |   April 2, 2020

Carpinteria QiGong teacher Jessica Kolbe, another SBCC SEL we have profiled in these pages in the past, held out as long as possible in keeping her in-person classes going at the Linden Avenue beach, where people were easily able to stay more than six feet from each other, all the way through March 22. But […]

Somatically Streaming
By Steven Libowitz   |   March 26, 2020

Speaking of Somatic Sanctuary, the somatic-based healing and movement arts center in Ojai has migrated much of its offerings to live streaming, including several classes per with Meredith Sands Keator and Sultana Parvanta in Somatic Stretch for Self-Healing and Awareness Through Movement sessions with Mary Jo Healy and guest teacher Shivani Jane. A special Monthly […]

Meet Your Voice
By Steven Libowitz   |   March 26, 2020

Holistic Health and Lifestyle Coach, yoga teacher and “Eat Here Now” author Britta Gudmunson, aka Britta GreenViolet, has long been using song to cultivate healing, confidence, and connection. She’s a song leader and co-founder of the inCourage Chorus, the low-stress, joy-filled non-audition community choir that has iterations at Yoga Soup and the Somatic Sanctuary in […]

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  • Somatics In Cyberspace
    By Steven Libowitz   |   March 26, 2020

    Dharma Body’s Tuesday and Thursday in-person Somatic Meditations at its yurt temple atop Mission Canyon – which some call the “space ship” – and downtown at Yoga Soup have been put on hold in favor of virtual online meditations beginning this week. Now the space ship will come to you, leaders Timothy Tillman and Laura […]

    Authentic Relating Games (Virtual Edition)
    By Steven Libowitz   |   March 26, 2020

    Carpinteria resident Damian Gallagher has been hosting Authentic Relating Games in person at Yoga Soup for more than a year, eager to share his practice and expertise in the relational field with the local community. By his own accord, AR games have allowed him to push his edges and find deeper and more meaningful ways […]

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    More Meetups in Motion
    By Steven Libowitz   |   March 26, 2020

    Santa Barbara Spiritual Growth Meetup Group founder Kelsey Cordle doesn’t want to let the novel coronavirus curtail connection any more than necessary. So, she writes, “In light of what’s going on in the world, I’d love for us all to still ‘get together’ virtually.” Among the possibilities on the menu for the gathering over Zoom […]

    Horse Sense for Healing
    By Steven Libowitz   |   March 26, 2020

    Rebekah Powell grew up outside of Nashville, aka Music City, USA, where her family’s business, not surprisingly, was songwriting. Her father, Monte Powell, was a longtime collaborator with Keith Urban, and other artists who recorded his songs include Tracy Byrd, Billy Ray Cyrus, Tim McGraw, Collin Raye, and Restless Heart. Rebekah’s older sister, Suzannah Powell, […]

    Meetups Still Meeting
    By Steven Libowitz   |   March 19, 2020

    Going to gatherings in the great outdoors appears to be safe as long as people maintain appropriate space for “social distancing.” So Ascension Academy will still be hosting Kundalini Yoga to Balance the Chakra System and Restore Inner Peace from 10 to 11 am every Saturday at the Mission Rose Garden (420 Plaza Rubio), where […]

    Bodhi Path in Cyberspace
    By Steven Libowitz   |   March 19, 2020

    Bodhi Path Santa Barbara has announced that it wants to help minimize the spread of COVID-19 while still providing support to the sangha and community by moving all programs to online platforms until further notice. All programs may be accessed at their regularly scheduled times via Zoom links. Tuesday night sangha-led meditations take place 6-7 […]

    Weininger Winds Her Way to the Web
    By Steven Libowitz   |   March 19, 2020

    Radhule Weininger is cancelling in-person meetings to help stop the spread of the virus, but instead of scaling back, the veteran meditation teacher is upping the ante and actually adding meetings to its slate of online offerings. So the Zoom schedule now includes Mondays at 7 pm with Weininger, Tuesdays at 7 pm with Stacy […]

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