Tania Isaac-Dutton’s Nada Yoga Workshop creates a safe space to reflect and connect within and with community via the practice that combines flow of sound with union. Everything and everyone in the universe has a unique frequency, but through the practice of Nada Yoga, one can cultivate bringing their mind into harmony with the collective […]
Martha Alter Hines, MSW, CMT, who counts 20 years of experience in the grounded world as a psychotherapist, clinical social worker and body worker, now assists people to navigate the experience of awakening to their ultimate, cosmic selves and souls as a channel and a cosmic healer. Her new Meetup group, Deep Relating Within Ourselves, […]
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Sarah McLean leads a meditation immersion/mini-retreat at Montecito Meditation from 10 am to 5 pm on Saturday, January 25, that serves as an opportunity to unplug from the bombardment of sound, take a respite from technology, put aside to-do lists and dive deeply into your interior. Offerings include silent meditations, a walking meditation, a guided […]
Kick off the brand-new year with a workshop that’s all about anticipating the end. White Lotus Foundation’s Santa Barbara Retreat Center begins the 2020 series of monthly retreats with “Preparing for the Final Asana: End of Life Law, Medicine, Policy and What Yoga Offers,” co-led by landmark attorney Kathryn Tucker, who is the Executive Director […]
Elizabeth Huebner is launching Bee Divine: Goddess Embodiment, a new group for women who want to dive into the embodied exploration of the sacred feminine within the safe container of other courageous sisters. The group will explore the many facets of the sacred feminine through sacred circles, embodiment practices and ceremony, including ritual theater, Divine […]
Yoga, meditation and breath-work practitioner Jenn Parma’s “High Vibration Breathwork” seminar, slated for 7-9:30 pm on Friday, January 17, at Yoga Soup, is an invitation to bathe in the vibrational sounds of various medicine songs, crystal singing bowls and chimes. The class aims to activate your energy body and bring balance to your chakras through […]
The Santa Barbara Buddhist Meditation Meetup, which frequently holds its events at the American Buddhist Meditation Temple on Orchid Drive near More Mesa, is branching out beyond that site to include more gathering outside and at other locations. The group will gather for a Half Moon Morning Retreat this Friday, January 17, from 8-10 am, […]
Bodhi Path Santa Barbara is part of an international organization of Buddhist centers and groups founded by Shamarpa (the 14th Shamar Rinpoche) with the expressed purpose of exploring the methods and wisdom of the timeless teachings of the Buddha in order to better understand and work with our mind and emotions. Shamarpa, along with the […]
Andrea Gurney, Westmont professor of psychology, explores how pastors, teachers, and parents can best support adolescents as they discover God’s place for them at the fourth annual Conversation on Youth and Vocation Friday, January 10, 8:30 am-1 pm in Westmont’s Global Leadership Center. The event, sponsored by Westmont’s Trailhead program, is free and open to […]
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Hospice of Santa Barbara has a monthly event called Learn @ Lunch. This month the topic was Journaling to Heal led by local author Diana Raab, Ph.D. She has been called the “Queen of Journaling” and has authored nine books including Writing for Bliss and Healing with Words. Diana has first-hand experience about healing with […]
A Burning Bowl Bye-bye to ’19 Despite the fact that its ministry is in transition, Unity of Santa Barbara will again offer its popular annual releasing ritual known as the Burning Bowl Ceremony on New Year’s Eve in the sanctuary. Burning Bowl is an ancient fire ritual that serves as a symbolic way for people […]
Celebrate the Winter Solstice with meditation with Sarah McLean – the 25-year veteran contemporary meditation and mindfulness teacher who co-founded the new Montecito Meditation Center. Participants will be guided into a solstice meditation practice to welcome the dark on the shortest day of the year in the Northern Hemisphere and let go of what doesn’t […]
The FireTenders men’s groups were founded several years ago by Timothy Tillman to be a self-sustaining community of responsible men committed to wakeful living and willing to support other men in the process of self-discovery, true masculine embodiment, and open-hearted relational engagement in the world. There are three such ongoing groups in town, plus several […]
Elizabeth Schwyzer developed Write from the Body – a creative writing workshop that explores the intersections between language and physical experience – back when the Santa Barbaran was practicing dance and serving as an arts writer at the Independent before moving, marrying, and starting to raise children. Now Schwyzer – who holds degrees in art […]
