This week I sat down with Eric Seale, the 2025 appointed Board Chair of SB Cottage Hospital (SBCH), to talk about his role, SBCH’s strategic plan, directives, and a new President & CEO to arrive in the spring following the retirement of Ron Werft. (My interview with Werft here) We met at the SBCH Library […]
For this week’s wellness feature, I dove into the pool of health offerings at the Montecito YMCA with its Executive Director Ryan Power. He said, “This is a great time to join the Montecito YMCA. We are currently running a membership promotion, if you sign up by January 31st the joining fee is $0. Your […]
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I can always tell when my husband is texting with his main group of friends (aka, The Core), his smirk and the mischief in his eyes give him away every time. They shamelessly partake in a level of silliness normally reserved for the enviable obliviousness of 10-year-olds. Their level of creativity, wit, and friendship toward one […]
I have always taken an odd amount of pride in the fact that I am not a competitive person, often even a bit smug about how primitive and foreign I find the very concept. I am just not that interested. Nope, not bothered at all. Until I compete, that is. Some years ago, a dear […]
When my sister’s fifth and youngest child was about to leave for university, she and my brother-in-law made a plan. They knew that after he left, they couldn’t face their once full, noisy and vibrant home. So, they packed the car and when he took off, they took off. It turns out that this wasn’t […]
Last week, my daughter and I both had tests to study for, so I suggested we go downtown to the library, a place that holds many fond memories for us both. Years ago, they had an incredible program where young children could sit with therapy dogs and their companions and read together. It was transformative […]
Both sides of the political divide cast this past election as an existential moment for our democratic way of life. Each side pitching its own version of freedom and well-being. Each side casting the other as the enemy. Yet, when the sound bites fade away and the dust settles, we’re all in this together. But, […]
Some years ago, I was at a friend’s dinner party where I had the good fortune to be seated next to the late philanthropist, Lady Leslie Ridley-Tree. At the time, she was 92 and clearly had no intention of slowing down anytime soon. As I was in graduate school studying healthy aging, I used this […]
I am sitting in the shade of military-grade netting that has been – carelessly but effectively – erected to protect us from the relentless midday sun. The camouflaged men and sole woman are readying their weapons. Hip Hop blares in the background; more distraction than entertainment, but it also aids in dulling the soundtrack of […]
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Your situation is mildly frustrating but not uncommon:your soul is a supernova, throwing fire and creativity and moment-by-moment enthusiasm – but your chassis is showing its wear through the twin rigors of Life and Love. The Age of Joyous Wisdom tends to have an overlap with the Age of Emollients. All you want – all […]
Sometimes, taking time away to be quiet and introspective is exactly what’s called for. This might be simply when you’ve been working hard and need a break. Or, in response to a significant event like a big birthday, a career change, or when the kids leave home. It might be precipitated by a health issue, […]
There is an old saying that is often attributed (incorrectly) to Henry Ford; “You don’t stop learning when you get old; you only get old when you stop learning.” His version was not quite as eloquent as this one, but his meaning was just as poignant. These words never felt truer than when I was […]
Over the summer, I read a review on the Mean Girls musical, and the critic was “shocked and saddened” to learn how relevant the themes remained 20 years after the release of the original film. Her words stayed with me for days, maybe even weeks, and returned full circle at the start of this school […]
Time to lace up those running shoes and follow the Oat Bakery on Instagram for the next installment of their Run Club. The club was established in honor of owner Louise’s mom Else, who was a professional athlete and marathon runner. Post-run treats by the bakery are on hand. Run #2 in Montecito took place […]