My daughter and I have an ongoing joke that isn’t a joke, that we are always nice to Siri or our Google clocks – just in case some form of Artificial Intelligence takes over the world, and they might favorably remember we were the ones who always said please and asked them how their day […]
Avarice. Avidity. Cupidity. Covetousness. Voracity. Ravenousness. Rapacity. Gluttony. “Greed” actually comes from the Greek word, “Voracious,” meaning, always hungry for more. Different names, same ugly monster. Greed – the sibling to Envy – is often referred to in mythology, literature, and religion… and not in a good way. Recently, I had the misfortune of being […]
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Eddie Ellner didn’t realize he was building what would become a local institution when – 20 years ago – he had the idea to create his own yoga studio just off State Street and a few blocks from the beach. But he knew that yoga would be the foundation. He’d discovered the practice years before […]
I was distracted and disengaged heading into the new year. The news was disturbing, the future felt uncertain, and my muse was MIA. Old pleasures just felt… old. Luckily, my dear friend Tracy had invited me to stay with her for a couple weeks in Paris. There’s nothing like getting away to get some perspective […]
This week I sat down with Eric Seale, the 2025 appointed Board Chair of SB Cottage Hospital (SBCH), to talk about his role, SBCH’s strategic plan, directives, and a new President & CEO to arrive in the spring following the retirement of Ron Werft. (My interview with Werft here) We met at the SBCH Library […]
“Not for me, thanks,” our friend told the waiter who was about to pour his favorite red wine into his glass. “I don’t drink anymore,” he shared with a somewhat smug look on his face. This wasn’t the “I’m an alcoholic” moment of old. Neither, “I am trying to cut down,” nor “I don’t drink […]
The splashing of the fountains and the stunning backdrop of Santa Barbara created the perfect setting for PALMA Colectiva’s Wellness Faire on January 18, held on the rooftop of the Kimpton Canary Hotel. I had the good fortune of being there not only as a writer covering the event, but also as an exhibitor offering […]
My beloved 50-year-old nephew, Dan, had no idea he was having a heart attack, and didn’t recognize the symptoms – but eventually did several very crucial things which ultimately saved his life. He was so wise to write down what happened while lying in the hospital, when things were still fresh in his mind. I’m […]
When my sister’s fifth and youngest child was about to leave for university, she and my brother-in-law made a plan. They knew that after he left, they couldn’t face their once full, noisy and vibrant home. So, they packed the car and when he took off, they took off. It turns out that this wasn’t […]
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Last week, my daughter and I both had tests to study for, so I suggested we go downtown to the library, a place that holds many fond memories for us both. Years ago, they had an incredible program where young children could sit with therapy dogs and their companions and read together. It was transformative […]
Both sides of the political divide cast this past election as an existential moment for our democratic way of life. Each side pitching its own version of freedom and well-being. Each side casting the other as the enemy. Yet, when the sound bites fade away and the dust settles, we’re all in this together. But, […]
Some years ago, I was at a friend’s dinner party where I had the good fortune to be seated next to the late philanthropist, Lady Leslie Ridley-Tree. At the time, she was 92 and clearly had no intention of slowing down anytime soon. As I was in graduate school studying healthy aging, I used this […]
Before I became a mother, I had some pretty run-of-the-mill, irrational fears; snakes, heights, and flying cockroaches, to be exact. Well, not really heights, per se, but falling from great heights was a big concern. And did I mention the snakes? Many years later, when we had our first child, these irrational stressors I had […]
A movie producer named Gary Binkow (Finding Neverland, The Nanny Diaries, V/H/S, etc.) stopped in for a routine physical, at whose conclusion his doctor blandly recommended a preemptive cholesterol med. “I was prescribed Lipitor,” Binkow says with a puzzled half grin. “It was so easy for my doctor to say, ‘…Look, you’re very early and […]
