Napa cabbage is in season and – as cabbage goes – is one of the most flavorful, nutrient-dense varieties out there. Something Good Organics has the first available, and I grabbed some for myself and my clients. This cabbage, also called Chinese cabbage, is traditionally used in kimchi, but is also an incredible vehicle for […]
Her Produce has some green and red okra at the farmers market right now and let me tell you, if you haven’t tried okra before go and grab some of this delicious fruit. That’s right – it’s technically a fruit as it is a flowering plant with edible seed pods. Grown mainly in warm climates, […]
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Executive Chef and a 2024 California Michelin Bib Gourmand winner, Ramon Velazquez has opened his restaurant Alma Fonda Fina in the Montecito Country Mart. To celebrate, Velázquez held a Labor Day weekend soft opening from Saturday, August 31 through Monday, September 2. Taking Tuesday and Wednesday off, Alma is officially open on Thursday, September 5. […]
Chuy Berry Farms has some delectable blackberries right now, and the superfood is loaded with vitamins, minerals, fiber and antioxidants. We talk a lot about Vitamin C, so you know the importance of it in our diets, and blackberries are exceptionally high in it. Just 1 cup of raw blackberries has half the recommended daily […]
I have been on a spicy kick lately and when I saw these vibrant jalapeños at Tutti Frutti Farms, I knew I had to have them. The jalapeño and all of its varietals have been adding flavor and heat to cuisine for some 6,000 years. There is a compound in jalapeños called capsaicin. This compound […]
I feel like I say this about a lot of fruits and vegetables, but I seriously wait all year for that perfect summer tomato! Growing up in Alabama with an incredible farm in my backyard, tended by my dad, the summer tomato holds great nostalgia for me. Walking into my backyard, salt shaker in hand, […]
What is more quintessential than the California avocado? Creamy, decadent, savory, sweet – the avocado is so versatile and nutritious! My favorite avocado farmer is Vista Del Mundo and wow does he have an incredible harvest right now. There is some confusion as to whether the avocado is a fruit or a vegetable, but it’s […]
The sun has been playing hide and seek with us lately. Even with the little we have had, however, the Farmers’ Market shows all the signs of Summer! Moua Family Farm has one of my daughters and my favorite snacks, the Kirby cucumber. This little crunchy fruit, yep not a vegetable, is full of beneficial […]
Nasturtium, the beautiful red, yellow, and orange flower that we get to witness bloom wild every April and May here on the Central Coast, is an herbaceous plant that has been used in traditional medicinal practices since the early 1500s. Ojai Microgreens has some featured at the farmers market right now and they make a […]
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Dust off your beret and get ready for a week of pure epicurean delight! The Taste of Santa Barbara, presented by the Santa Barbara Culinary Experience, is back, promising a whirlwind adventure for your taste buds from May 13 to 19. Imagine this: basking in the golden glow of the Santa Barbara sun, sipping on […]
Fava beans are one of my favorite things to find in the farmers market and Ebby’s Organics has some absolutely gorgeous ones right now! They are a little time consuming but are truly worth the effort. Fava beans, also known as broad beans, are a legume. They are a rich source of plant protein, folate, […]
Turmeric root has a short season and Her Produce has some beautiful turmeric showcased at the farmers market right now! Run don’t walk to get some of the most effective nutritional supplement in existence. The main component or active ingredient in turmeric that has medicinal benefits is curcumin, and it has had its time in […]
My seatmate on Alaska Airlines from LAX to Puerto Vallarta was Jeremy, a South African who made his fortune developing software for Wall Street and had become a U.S. citizen. He was traveling with 16 of his best friends to celebrate his 60th birthday in Punta Mita, Mexico. I was heading for a special culinary […]
In many ways, Earth Day is every day at Caruso’s. “We have to follow Mother Nature,” insists Executive Chef Massimo Falsini, who recently steered the oceanfront eatery at the Rosewood Miramar Beach toward its first Forbes 5-Star honor. Caruso’s is also the winner of a coveted One Star rating from Michelin, along with a Michelin […]
