Broccoli sprouts are something that I spot year-round at the farmers market, and the sprouts at Ojai Microgreens are so vibrant and spicy! These small sprouts pack a nutrition powerhouse of vitamins, minerals and antioxidants. Sulforaphane is one of the main components of broccoli sprouts and is a potent antioxidant that helps reduce inflammation and […]
Upon sliding into one of the booths at Clark’s Oyster Bar, I disclosed to co-owner and chef Larry McGuire that I’d never had oysters before. It’s not that I haven’t wanted to try them; I’ve just never gotten around to it. This also seemed like the perfect time to admit to him that I don’t […]
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Rainbow Swiss chard is so beautiful, with its gem-like colored stems and its rich nutrient density, and it’s available freshly picked from Roots Organic Farm right now. A part of the beet and spinach family, Swiss chard comes in white and rainbow varietals. High in magnesium, iron, potassium, and vitamins A, C, and K, this […]
Restaurateur Warner Ebbink and Chef Brandon Boudet didn’t plan on opening another restaurant. As it happened, the pair was focused on a hotel project in Ojai when the opportunity presented itself. But when the coveted building on the corner of Coast Village and Middle Road became available, they knew they had to have it. Even […]
Growing up in a household where sweets were off-limits, Margaret (Marley) Van Sicklen, owner of Marley Confections in Montecito, developed somewhat of a sweet tooth. “All my allowance went to candy,” she recalled. Chocolate was her favorite. One bite of Swiss chocolate was all it took for 10-year-old Van Sicklen to fall in love with […]
Have you tried the fruit from Penryn Orchards Specialties? Wow! The Bosc pears they have in right now are absolutely delicious! There are so many varietals of pears ranging from Bartlett to Comice to Concorde to Durondeau to Anjou – and these come in reds, greens, and browns. A pear contains folate, Vitamin A, and […]
Another new one for me this week, the white sapote – or custard apple – just came into the market, and Rancho Santa Cecilia has some gorgeous ones. This fruit originally from central Mexico is a distant relative of citrus. The smooth textured pulp tastes like a mix between a banana and a peach, mixed […]
Momma’s Soul Food Fusion – home of Chef Guidance Moon and her 15-year old sous-chef and son, Elishah Barthelemy – is inviting you to a Community Thanksgiving Dinner on November 27, 2024, from 5 pm to 10 pm at the Isla Vista Community Center, 970 Embarcadero del Mar in Isla Vista. The theme is “Thankful […]
The first time I had a persimmon was seven years ago upon moving to Santa Barbara. There are two main types found here, the Fuyu and the Hachiyas. Avila and Sons Farms has some of the first Fuyus in the Farmers Market. The Fuyu is considered a non-astringent persimmon, one that can be eaten hard […]
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Her Produce has some green and red okra at the farmers market right now and let me tell you, if you haven’t tried okra before go and grab some of this delicious fruit. That’s right – it’s technically a fruit as it is a flowering plant with edible seed pods. Grown mainly in warm climates, […]
Executive Chef and a 2024 California Michelin Bib Gourmand winner, Ramon Velazquez has opened his restaurant Alma Fonda Fina in the Montecito Country Mart. To celebrate, Velázquez held a Labor Day weekend soft opening from Saturday, August 31 through Monday, September 2. Taking Tuesday and Wednesday off, Alma is officially open on Thursday, September 5. […]
Chuy Berry Farms has some delectable blackberries right now, and the superfood is loaded with vitamins, minerals, fiber and antioxidants. We talk a lot about Vitamin C, so you know the importance of it in our diets, and blackberries are exceptionally high in it. Just 1 cup of raw blackberries has half the recommended daily […]
I have been on a spicy kick lately and when I saw these vibrant jalapeños at Tutti Frutti Farms, I knew I had to have them. The jalapeño and all of its varietals have been adding flavor and heat to cuisine for some 6,000 years. There is a compound in jalapeños called capsaicin. This compound […]
I feel like I say this about a lot of fruits and vegetables, but I seriously wait all year for that perfect summer tomato! Growing up in Alabama with an incredible farm in my backyard, tended by my dad, the summer tomato holds great nostalgia for me. Walking into my backyard, salt shaker in hand, […]
