Tag archives: yoga

Ragan and Alex Thomson met Dale Halaway more than a decade ago, when Alex signed up for a business coaching seminar and immediately felt a connection. Over the years, the Montecito power couple kept working with Halaway, a veteran transformational life coach, in a variety of public and eventually private seminars and coaching sessions – […]

Dealing with the Thomas Fire likely has been stressful, at the least for those in Montecito and environs who have been lucky enough not to have suffered more physical losses. The mandatory evacuation of such spiritual retreat centers as La Casa de Maria, Vedanta temple, and the MacVeagh House at the Museum of Natural History […]

In his most recent email missive, Yoga Soup founder/owner Eddie Ellner mused on how his effort 12 years ago to “construct the place that I’d want to go to when I felt I had no place to go” eventually turned into the thriving consciousness-raising hub as he eventually realized that he was “surrounded by a […]

What better way to start off the Thanksgiving weekend than by centering and grounding yourself before the relatives arrive? Two local yoga centers are offering free classes on Thanksgiving morning, though one of them comes with a give-back catch. YASA Yoga & Wellness Center, 22 W. Mission St., begins the day with a half-hour Thanksgiving […]

Spiritual practices as well as many self-growth paths can leave one feeling overly vulnerable and perhaps even confused about the nature of connection to others. With “Activating Energetic Protection”, slated for 7 to 9 pm this Friday night at Paradise Found, Dr. Valerie Girard and Dr. Fleur Nelson are teaming up for a two-hour presentation […]