Tag archives: Yoga Soup

The Medicine of Attention
By Steven Libowitz   |   August 2, 2018

5Rhythms was devised by Gabrielle Roth in the late 1970s and draws from indigenous and world traditions, employing shamanistic, ecstatic, mystical and eastern philosophies, as well as Gestalt therapy and transpersonal psychology. Dancing the 5Rhythms is a practice, a dynamic way to both workout and meditate in the same breath, where the body becomes the […]

Feel Good Fridays
By Steven Libowitz   |   July 26, 2018

Who couldn’t use a little extra energy entering the weekend? Sure, there’s Red Bull, a double expresso or other substances. But a more natural approach is being offered by Amyris Wilson, a transformational healer and teacher who has returned to practice in Santa Barbara after several years in Ojai. The energy involved here is the […]

Singing at the Soup
By Steven Libowitz   |   July 19, 2018

What’s that? You’re wondering what a column on spirituality is doing featuring an item on singing? A sensible query, to be sure, and while the answer could be a smarmy “Anything is spiritual if that’s your vantage point,” the inCourage Chorus truly takes a heart-based, spirit-invoking approach to vocalizing with melody, rhythm, and harmony in […]

Healer Stokes Fires of Self-awareness and Relationships
By Steven Libowitz   |   June 28, 2018

Nearly everyone has a relationship they’d like to, ahem, adjust, perhaps wrangling with a romantic partner, sorting out sibling situations, still feeling frustration over family foibles, or maybe handling conflict with a co-worker. But transforming relationships starts with making changes in ourselves, says Crystal Stokes, who has offered transpersonal/spiritual psychology and coaching in Santa Barbara […]

Give Peace (Sticks) a Chance
By Steven Libowitz   |   May 31, 2018

Peace Sticks seems like a super-simple concept – participants toss a pair of sticks back and forth with a partner. And that’s exactly how it started with Shane and Evan Rilling, the Ojai-based brothers who created the practice. “It came to us on a hike more than a decade ago, when we picked up some […]

Energy Healing for Fire Remembrance
By Steven Libowitz   |   May 29, 2018

As the one-year anniversary of the Thomas Fire and Montecito debris flow approach, we’re imagining there will be several local events to commemorate the milestones of the twin tragedies. Ojai, which was hit early and hard by the fire, as the village’s Community Healing Sanctuary – a collaborative group that has hosted such events as […]

Seductive Games, with Mindful Intention
By Steven Libowitz   |   May 24, 2018

Anyone who has attended any of Lisa Citore‘s Anima offerings of Women’s Ritual Theater is aware of the solid mind-body-spirit connection exemplified by the self-described “pleasure activist,” writer, sex educator, and healer brings to her work, whether in the field of performance art or sacred sexuality workshops, or anything between. But for the last several […]

Spirits Soaring
By Steven Libowitz   |   May 17, 2018

The Spiritualist Church of The Comforter of Santa Barbara has roots that date back more than 125 years to its charter in Summerland in 1891, when it served as the focal point of a small community developed as a summer camp for the newly founded Spiritualist Organization. The church had to relocate when the 101 […]

Consciousness Network, Reborn
By Steven Libowitz   |   March 22, 2018

It takes nine months for humans to gestate in the womb from conception to birth. Perhaps it’s no coincidence that the same period has elapsed since the Santa Barbara Consciousness Network events went on hiatus as founder Forrest Leichtberg began to incubate a new format for the gatherings. Complications with logistics combined with a desire […]

Avenue Q – a Road to Inner Freedom
By Steven Libowitz   |   March 15, 2018

Nearly all the spiritual traditional and psychological systems suggest that suffering comes from how we interpret our experiences. Life is always going to have painful moments – but it’s what we make them mean that determines our level of inner happiness on anguish. There are many paths that aim to help humans alleviate the symptoms […]

Games at the Soup
By Steven Libowitz   |   February 15, 2018

Authentic Relating (AR) Games – the ongoing gathering to go beyond surface conversations established in Santa Barbara by husband-and-wife Simon D’Arcy and Tamra Rutherford – returns from an extended three-month hiatus (due to the Thomas Fire and a change is schedule) next Friday, February 23. This month’s theme is “And, What’s Underneath That?”, a provocative […]

Facing Fire Fears and Freeing Hearts
By Steven Libowitz   |   December 21, 2017

Dealing with the Thomas Fire likely has been stressful, at the least for those in Montecito and environs who have been lucky enough not to have suffered more physical losses. The mandatory evacuation of such spiritual retreat centers as La Casa de Maria, Vedanta temple, and the MacVeagh House at the Museum of Natural History […]

Sounding a Sad Note for Santa
By Steven Libowitz   |   December 14, 2017

Noell Grace, Ejé Lynn-Jacobs, and the SpiritSings Band have a Yuletide offer: Come all ye merry souls for a magical evening of Christmas carols, mystical solstice chants, and original spirit songs celebrating peace on Earth and the darkest days returning to light. The long-running SpiritSings turns its attention to the holidays, a special show when […]

Dance Your Way to Self-love and Presence
By Steven Libowitz   |   December 7, 2017

Russian native Yulia Maluta has been teaching tango and other Latin and ballroom dances since even before she first moved to town 20 years ago, when she partnered with David Alvarez at the Santa Barbara Dance Centre, which kicked her professional and competitive dance career into a higher gear. After retiring from competition, Yulia began […]

Stringer Theory: Chanting for Conscious Healing
By Steven Libowitz   |   November 30, 2017

In his most recent email missive, Yoga Soup founder/owner Eddie Ellner mused on how his effort 12 years ago to “construct the place that I’d want to go to when I felt I had no place to go” eventually turned into the thriving consciousness-raising hub as he eventually realized that he was “surrounded by a […]

Ground. Center. Shield. Repeat.
By Steven Libowitz   |   November 16, 2017

Spiritual practices as well as many self-growth paths can leave one feeling overly vulnerable and perhaps even confused about the nature of connection to others. With “Activating Energetic Protection”, slated for 7 to 9 pm this Friday night at Paradise Found, Dr. Valerie Girard and Dr. Fleur Nelson are teaming up for a two-hour presentation […]

Ground. Center. Shield. Repeat.
By Steven Libowitz   |   November 16, 2017

Spiritual practices as well as many self-growth paths can leave one feeling overly vulnerable and perhaps even confused about the nature of connection to others. With “Activating Energetic Protection”, slated for 7 to 9 pm this Friday night at Paradise Found, Dr. Valerie Girard and Dr. Fleur Nelson are teaming up for a two-hour presentation […]