Tag archives: sleep

The first rays of dawn can be the most depressing sight in the world for an insomniac, as it means any hope of a good night’s sleep is officially gone. As someone who has often struggled with insomnia for the better part of a decade, I know only too well the frustration; the tossing and […]

For many of us, this little prayer was the first – and possibly the only – one we ever learned: Now I lay me down to sleep, I pray the Lord my soul to keep.If I should die before I wake, I pray the Lord my soul to take. There were several lessons contained therein: […]