Tag archives: health

Carpinteria Girls Inc.
By Lynda Millner   |   May 6, 2021

Girls Inc. of Carpinteria recently held its annual Women of Inspiration luncheon via Zoom. The luncheon is always inspirational to those of us who attend. Who doesn’t like to hear success stories? This year the keynote speaker was health guru and motivational coach Jenny Schatzle. She is the creator of Bond Fitness (formerly the Jenny […]

Holly Malmsten: Energy Healer
By Dalina Michaels   |   April 22, 2021

According to a Bloomberg report in September, 2020, Americans spend $1,200 a year on average on prescription drugs. Per person, per year. That’s more than anyone else in the world.  And that’s crazy, according to Montecito mom and energy healer Holly Malmsten. “Not only are Americans getting sicker, weaker, experiencing more anxiety and depression than […]

Turner Medical Arts Opens on Coast Village Road
By Kelly Mahan Herrick   |   April 22, 2021

Dr. Duncan Turner, longtime Santa Barbara-based gynecological surgeon and women’s health advocate, has moved his practice to 1250 Coast Village Road, upstairs from Village Properties, The Warner Group, and Synergy Lending. “We are thrilled to be here, and to be able to offer our services more conveniently to our Montecito patients and those further south,” […]

Allie MacPhail: Montecito Mama and Influencer
By Dalina Michaels   |   April 15, 2021

Allie MacPhail is a jack-of-all-trades sort of person. A mom of four kids, three dogs, chickens, cats, and a husband. This is not to mention that she is a talented photographer, an influencer, and now a store owner of an adorable new children’s store – not in Montecito, but in Martha’s Vineyard.  So how does […]

VNA Health
By Lynda Millner   |   April 8, 2021

Instead of a ballroom like usual, VNA Health held their annual health and safety PHorum at the West Wind Drive-in Theatre watching a movie. It was a special documentary produced by Emmy Award winning actress Jane Seymour about guitarist Glen Campbell and his battle with Alzheimer’s Disease. Executive Director Lynda Tanner says, “It is important […]

‘Name It to Tame It’ The Salubrious Effects of Expressive Writing
By Ann Brode   |   March 25, 2021

The hustle-bustle of normal life has given way to a slower pace. My appointment book is empty. Social interaction is masked and brief. Even reliable distractions have lost their luster. With so much time for introspection, unresolved issues and negative thoughts are adding to the stress load. Instead of soldiering on, I’m choosing to use […]

In it for the Long Haul
By Michael Bowker   |   February 18, 2021

After finally recovering from COVID-19 and feeling well enough to play golf again, Billy Mandarino woke one morning to find his hands, feet, and face completely numb. He is now re-learning how to walk. Mandarino is one of the more than one hundred thousand cases nationwide with what doctors are calling Long Haulers Syndrome, or […]

Bringing in the Light for the New Year
By Ann Brode   |   January 14, 2021

Coming to the end of this tough, transformative year, we need to celebrate a new beginning more than ever. Although the first of January is a calendar event, it could be seen as part of a continuum that goes from the Winter Solstice to mid-January. Since early humans first noticed the sun cycles of light […]

The Secrets of Stem Cell
By Zach Rosen   |   December 17, 2020

Our quality of life is directly linked to our health. Physical injuries like a bad knee or hip can get in the way of the life we want to live. From grandparents playing with their grandchildren to athletes mastering their craft, anyone who experiences problems in their spine or knee knows how restricting these injuries […]

Stress Strategies
By Ann Brode   |   October 1, 2020

You know that high stress levels aren’t healthy. You can feel it. Instead of being relaxed and steady, you’re uptight and agitated. It’s hard to focus; it’s hard to sleep. Just Googling “stress” turns out to be, well, stressful. Unfortunately, news sources tell us that things aren’t going to let up anytime soon. So, what […]

Knowing Your Circle of Control
By Mitchell Kriegman   |   August 27, 2020

Julie McMurry starts her new Online COVID Family Update with a joke. “An epidemiologist, an ICU doctor, and a scientist all walk into a bar (or cafe or family gathering or get on a plane). I’m just kidding, they know better.” That joke may not get her on the Jimmy Kimmel show as a hot […]

Staying Grounded, When Everything is Up in the Air
By Ann Brode   |   August 13, 2020

A bit of uncertainty can be exciting. A script with a surprise ending has intrigue. Embracing the unknown is part of the artistic process. But when the reliable routines of everyday life have been scrambled, it’s a whole different story. Negotiating the new normal of social distancing, working at home, and Zoom classrooms has challenged […]

Interview with 5G Free SB
By Joanne A Calitri   |   June 25, 2020

5G Free SB is a local grassroots group whose mission is, “To advocate for wired technology known as Fiber Optic To The Premises (FTTP) in Santa Barbara County. To stop unnecessary and excessive densification of wireless microwave radio frequency radiation which science has proven to be harmful to our health and the environment. Wired technology […]

Pilot Organic Agriculture Program
By Leslie Westbrook   |   June 11, 2020

The Carpinteria Unified School District at their May 12 board meeting approved the leasing of a portion of the Whitney acreage that has been in limbo as a potential new campus site for Summerland School for as long as I can remember. Leslie Person Ryan’s Organic Sweetwater Farms (OSF) will be planting four acres of […]

A Moving Inspiration
By Ann Brode   |   May 21, 2020

The past few weeks of suspended routines, social isolation, and uncertainty have been tough on us and a challenge for our bodies. Regrouping at home and grappling with the full scope of health and financial considerations is a full-time job with lots of scary variables. Even such basics as shopping for food and pumping gas […]

Montecito Sanitary District Teams with UCSB to Test Feces for COVID-19
By Nick Schou   |   May 7, 2020

Just how many Montecito residents have the dreaded coronavirus, aka COVID-19? Or to put it another way: Just how much COVID-19 is in Montecito’s collective supply of excreta? Thanks to an ongoing COVID-19 tracing project by Dr. Patricia Holden, a professor of environmental microbiology at UC Santa Barbara, and the Montecito Sanitary District (MSD), we […]

Medicare Explained
By Christopher Gallo   |   April 16, 2020

Most people think of Medicare as the health insurance nirvana: get to age 65 and there’s a free healthcare plan waiting to take you through retirement. With political debate centering around expanding the program, it’s important to understand what it will provide and what it won’t. First, who qualifies? With more than 50 million people […]

COVID-19 Updates
By Kelly Mahan Herrick   |   April 9, 2020

As of press time, Santa Barbara County Public Health Department reports 218 cases of COVID-19 in the county, which includes 14 cases in the South County communities of Montecito, Summerland, and Carpinteria. Of the over 200 cases, it was announced earlier this week that 37 of those are healthcare workers; a number that the Public […]

Santa Barbara’s Stitch Witch Now on Mask Duty
By Nick Schou   |   April 2, 2020

A decade ago, after working at Nordstrom for several years, Ellen Sztuk took a lunch break one day and called up her husband, telling him she was going to quit her job. That night, when she came home from work, her husband asked her what she could possibly be thinking. “I told him that I […]

Get Off the Couch!
By Michelle Ebbin   |   April 2, 2020

Hello, my social distancing, hand washing friends out there! How are you coping amidst all this mayhem? Does anyone even know what day it is? As the apocalyptic pandemic of COVID-19 intensifies and our collective anxiety increases exponentially each day we remain under quarantine, I think it’s remarkable that any of us can peel ourselves […]