Tag archives: habit
Communicating Matters: The Dwindle Effect
Backsliding comes with almost every new habit you’re trying to ingrain. I call it the “dwindle effect” because your initial desire to change an old habit wanes. It’s easy to lose sight of good intentions. It’s common to rebel against the effort the new action requires, forgetting why you wanted to change in the first […]
Habits: MY WORST HABIT – AND HOW I GOT RID OF IT: (Warning: some readers may consider this disgusting.)
I used to pull or bite bits of skin from certain areas of the backs of my hands. Sometimes I would then just flick them away, but often I would chew and actually eat them. Those abused hand areas naturally became tough and red and ugly, and sometimes people would comment on this. My mother, […]