Tag archives: gym
Hollywood knew him as Gary David Goldberg, creator/producer of acclaimed TV series Family Ties, Brooklyn Bridge, and Spin City. Brooklyn knew him as a storied high school athlete. Montecito knew him as the guy on local beaches walking five big black dogs – four Newfoundlands and a Labrador. He was all of these; and a […]
Recently, I was describing my gym experience to some friends. “You go to the gym?”“On a regular basis.”“Really? Then you must be doing sit-downs instead of sit-ups.”“Do people get upset when you hog the five-pound weights?”“Who wakes you up when you fall asleep on the exercise mat?” It was about then I began to regret […]
Are you in with the gym crowd? Do you go where the gym crowd goes? If you do go wherethey go, then you know that on arrival, group fitness is the order of the day. The conundrum is the abundance of group fitness classes. Popping up like so many bulging biceps county-wide, where’s a Montecito […]
Hitting the gym. The track. The links, or the courts, we do it because we want to gain muscle, and lose fat, but what else do we lose when working out? Our energy stores are depleted, and our bodies excrete fluids through perspiration. We need to replace those fluids and refuel our muscles too. Lately, […]
The year is winding to a close. Before we hail in the new one, though, let’s take a look backward at what exercise gear we Santa Barbarans favored when toning up our beach booties. From state-of-the-art ways to listen to our favorite jams while feeling the burn, to the top choice that ensured the burn […]
