Tag archives: goals

New Year’s Resolutions Resolved
By Rebecca Capps   |   January 17, 2023

Every New Year, people create resolutions: Lose weight, eat healthier, drink less, etcetera. However, research indicates that a whopping 80% of New Year’s resolutions fizzle by February. I just learned there’s even a term for it: “The February Fail.” But what if you reframed how you talked about failure (as not the opposite of success […]

Forget Resolutions and Try the 30-Day Challenge Instead
By Stella Haffner   |   January 11, 2022

Dear Montecito, New Year, new me. Is that what you’re telling yourself? The holiday season induces an annual jet lag. By the time January first rolls around, we’re trying either to make up for our less virtuous actions from the past month or attempting to practically manifest the most enlightened version of ourselves — we […]