Tag archives: emotional body

It’s Time to Move on from COVID, But We Need to Do It as One
By Ann Brode   |   June 17, 2021

The past 18 months have been tough on the emotional body. Dealing with loss, bracing for the unknown, and shouldering through have all taken their toll. If you check in, chances are, you’ll find a layer of tension under a layer of fatigue. The tension is your body’s response to stress and distress; the fatigue […]

An Opportunity for Healing
By Ann Brode   |   July 16, 2020

The unrelenting disruption and uncertainty of our lives have rattled our emotional equilibrium. Patience has worn thin. The kids are getting scrappy and the parents are getting snappy. Small fractures in personal relationships are showing up and the large rift in our social contract has taken to the streets. This mandatory timeout has put us […]