Tag archives: emotional body
The past 18 months have been tough on the emotional body. Dealing with loss, bracing for the unknown, and shouldering through have all taken their toll. If you check in, chances are, you’ll find a layer of tension under a layer of fatigue. The tension is your body’s response to stress and distress; the fatigue […]
The unrelenting disruption and uncertainty of our lives have rattled our emotional equilibrium. Patience has worn thin. The kids are getting scrappy and the parents are getting snappy. Small fractures in personal relationships are showing up and the large rift in our social contract has taken to the streets. This mandatory timeout has put us […]