Tag archives: Dan Siegel
Loving Your ‘Lurps’: New Book Offers Breakthrough
Radhule Weininger’s new book, Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom — at Last, features a brief forward by the Dalai Lama and another longer, more personal one from colleague Joanna Macy, the prolific author, environmental activist, and half-century-plus scholar of Buddhism. Additional pre-publication praise has come from locally beloved […]
‘Name It to Tame It’ The Salubrious Effects of Expressive Writing
The hustle-bustle of normal life has given way to a slower pace. My appointment book is empty. Social interaction is masked and brief. Even reliable distractions have lost their luster. With so much time for introspection, unresolved issues and negative thoughts are adding to the stress load. Instead of soldiering on, I’m choosing to use […]
