Spring Asparagus
By Melissa Petitto   |   April 25, 2023

Warm weather is trickling in slowly, Santa Barbara – and I am here for it! Spring in the farmers’ market is such a glorious time, crowded as it is with all the vegetables that begin popping up after our rainy months… artichokes, snap peas, fava beans, arugula, and asparagus… just to name a few. This […]

Strawberry Fields
By Melissa Petitto   |   April 11, 2023

The Central Coast has some of the most amazing strawberries I have ever tasted. They are beginning to make an appearance again and I for one am so thrilled. At one of my favorite Farmers Market vendors, I asked about the crop this year and was told that many of the fields were flooded with […]

Eat the Rainbow
By Melissa Petitto   |   March 28, 2023

Well, it’s raining again, and all I keep thinking about is spring and all the veggies that this amazing rain will bring. I am quite ready for spring salads and color and fresh, vibrant kitchen creations. So, that’s what I am going to do this week! The soggy Farmers Market and I are on the […]

Inconspicuous Beauty
By Melissa Petitto   |   March 14, 2023

What a couple of weeks it has been in our beautiful town – rain, snow, and high winds! With the weather, I am still in the winter mode of craving warming and comforting foods and was drawn to the inconspicuous beauty of the celery root, bulbous on the bottom with bright greens on top. The […]

Winter Whites
By Melissa Petitto   |   February 28, 2023

Well, readers, it’s still cold outside and a nourishing soup is on my mind. This week, I was pondering the white vegetables in the farmers market and their often overlooked brilliance. These vegetables, which are lacking in pigment, have a phytonutrient, or plant chemical, known as anthoxanthin.  Vegetables such as garlic, onion, fennel, potato, turnip, […]

An Ode to the Carrot
By Melissa Petitto   |   February 14, 2023

Walking through the Santa Barbara farmers market this week, I keep coming back to the carrot. This often-overlooked vegetable is one that when at its peak, is so utterly sweet and delicious that it can be eaten without adornment.  I love the colors of the heirloom carrots – bright purple with an orange center, radiant […]

Foraging Thyme: The Dance from Ballerina to Chef
By Melissa Petitto   |   January 31, 2023

Little did I know that my life would take the turn from young ballerina to celebrity personal chef in NYC or later that I would end up as Executive Chef and partner in a meal delivery start up in Santa Barbara. And now, I get to write to you, the readers of the Montecito Journal, […]